Hi.I am a brestfeeding mom.can u suggest me any protein powder for my milk? which type diet I have to taken?

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. as you can lactating you can take mama protinex Or mother Horlicks or pro PL adding in milk.. keep your self well hydrated.. have healthy and balanced diet.. avoid oily and spicy foods..

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