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Mom of a 2 yr 11 m old child3 years ago
Q.

hi i am 8 month pregnant & now a days i am getting too much lower back pain ...it is very difficult for me to change the position while sleeping. how to control that pain..

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. Hello dear You can use pillows while sleeping and sitting especially c or u shaped one. And also a pregnancy support belt helps a lot to reduce the pressure over the abdomen and back

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Keep hot water bottle behind your back and also you can go ahead with using heat pad if you want to but Best is to go ahead with sleeping into reclining position three 4 that is going to be much good for You

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