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Mom of a 2 yr 9 m old child2 years ago

Q.

hi i am 8 month pregnant & now a days i am getting too much lower back pain ...it is very difficult for me to change the position while sleeping. how to control that pain..

2 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years ago

A. Hello dear You can use pillows while sleeping and sitting especially c or u shaped one. And also a pregnancy support belt helps a lot to reduce the pressure over the abdomen and back

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RashmiMom of a 11 yr old girl2 years ago

A. Keep hot water bottle behind your back and also you can go ahead with using heat pad if you want to but Best is to go ahead with sleeping into reclining position three 4 that is going to be much good for You

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