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Ask a QuestionGuardian of 0 children3 years ago
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Hi.. I am 7 weeks pregnant.. can I have 4-5 dates everyday?? Also is it ok to drink masala milk containing kesar and dry fruits everyday??
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes you can have dates n kesar chai.
di take tea in moderate amount. take well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.
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Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parents
yes mam
you can eat dates daily
in summer you can take cool masala milk
please take well balance diet with adequate quantity of water and sleep well
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