hi i am 34 weeks pregnant and my weight has put on upto 95 kgs, how can i get prepared for normal delivery?

1 Answer

RashmiMom of a 11 yr old girl3 years ago

A. U Just do a regular walks about thousand to 1500 steps per day on the minimum side I will start doing basic yoga expert supervision which is going to help in normal delivery these are the only thing that you can do as of now

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