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Ask a QuestionMom of 2 children1 Year ago
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hi I am 2 months pregnant and I am having digestive issues alot with gas and bloating. what can I do to ease it
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
you should have always less quantity of food but more frequently which will help easy digestion and also have
vajraasan
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear! Be physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated all day. Consult your doctor for a personal diagnosis and seek medical advice. Good luck and take care
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