Hi, I am 16 weeks pregnant and I have already gained 5 Kgs. Is it too much? What should I do to control weight gain?

1 Answer

Gayatri DawdaMom of a 10 yr 3 m old boy5 years ago

A. Hi You can try to avoid sweets, sugar, junk foods , bakery items Include nutritious foods like green vegetables, nuts, Salads , buttermilk, fruits, MILK, PANEER, Egg, in daily recipes.

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