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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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Hi, how can I lose my weight? I'm breastfeeding my baby and also I follow walking 10k steps a day and I could not lost my weight. What should I do to lose my weight??
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Vritika AroraMom of a 5 yr old child4 years agoA. have zeera water regularly in the morning.
have two cups of green tea in a day.
have a balance diet of carbs protein and fat.
avoid junk food and sugary drinks.
breast feed more.
you can do yoga or walk.
drink plenty of water in a day.
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