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Mom of a 5 yr 1 m old girl4 years ago
Q.

Hi, how can I lose my weight? I'm breastfeeding my baby and also I follow walking 10k steps a day and I could not lost my weight. What should I do to lose my weight??

1 Answer
Vritika AroraMom of a 4 yr 11 m old child4 years ago
A. have zeera water regularly in the morning. have two cups of green tea in a day. have a balance diet of carbs protein and fat. avoid junk food and sugary drinks. breast feed more. you can do yoga or walk. drink plenty of water in a day.
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