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Ask a QuestionMom of 2 children2 years ago
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Hi! How can I increase my child's height? she is smallest in her class. I am 5fts and her father is 5.10. She is 4 years old only, but everyone tells her that she looks very small , which she is taking this on her heart.
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Author of questionMom of 2 children2 years agoA. She is taking healthy diet, she eats all vegetables, dals, fruits, nuts and eggs. infact she doesn't eat outside food. She is 92 cm and her age 3yrs 10 months.
is their any way to calculate nutrition in diet?
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also.
Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc.
Some nutritional deficiencies can be a cause for less appetite like iron deficiencbdy which is most common.
Supplements like iron supplements and multivitamin with lysine like syp zincovit CL cand be given for 1-2 months to increase the appetite.
Diet counselling is also very important .
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