hi,how can I increase my breast milk supply and how do I know if the milk is sufficient for my lil one.my baby is 3 months old now .

2 Answers

ExpertDr. Mohammed imranPaediatrician4 years ago

A. If the urine output is 6 to 8 times a day it indicates adequate milk intake . . . . . . . .. . . . . . . . .

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. 5 Foods That Might Help Boost Your Breast Milk Supply Fenugreek. These aromatic seeds are often touted as potent galactagogues. ...Oatmeal or oat milk. ...Fennel seeds. ...Lean meat and poultry. ...Garlic.

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