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Mom of a 3 yr 3 m old boy3 years ago
Q.

Hi Good morning, I have 2months old baby boy. Iam suffering from the headache and legs pain. Could you please suggest me the medication?? And suggest what type of food I need to take??

1 Answer
SanthoshiMom of a 8 yr 1 m old girl3 years ago
A. Hi have your iron calcium supplement regularly. Try to have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water.
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