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Mom of 3 children4 years ago
Q.

hi good evening I undergone with csection delivery on dec16 2020 delivered a baby boy. he is healthy now he is 3months old.now I want start my yoga .my doute is can I do yoga are not .my stitches are healed

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. well after sux months of the section you can definitely start any and all kind of workout y want. it will help you. try to see that yiu eat more fruits
Chitradevi PMom of 2 children4 years ago
A. Hi Mom, Yes you can do yoga. A healthy woman with no complications can generally start running,swimming, and doing yoga six weeks after surgery. However, believes that to ensure the health of one's pelvic floor, it's better to wait a full three months.
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