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Guardian of a 4 yr 5 m old girl3 years ago
Q.

hi experts im mom of 10 month old i was confused what food is best to my baby she only ates ragi porridge

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. You can different food yoo like give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies. curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies..
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Give ultra D3 drops Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Do tummy time and cycyling movement of legs regularly
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