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Ask a QuestionFather of a 3 yr 4 m old girl2 years ago
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hi experts I want food chart for my baby as well as for my seven years old
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ExpertVandana SharmaNutritionist2 years agoA. Hello father the 10
Month old baby can be given soft consistency foods as he is getting used to then gradually increase the quantity and variety of the food .
You can give them rice c roti , dals , seasonal fruits and vegetables, soups , dry fruits and nuts ,millets like ragi etc , panner , curds. Ghee etc
For 7 year old make sure all food groups are covered and they are given 3 main meals and two time snacks
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