hi dr my son is 9 half now he is on breast feeding I got my 1st period in the month of November for a couple of months it was delay only for a week since last month it was 45 days cycle is it normal do I need to consult dr can I start dieting and gym when I am feeding

1 Answer

Shruti SuranaMom of a 12 yr 1 m old boy4 years ago

A. hi dear mom..you can start with gym..but not dieting or don't starve yourself... instead indulge in heathy eating....irregular periods are normal post pregnancy..so it's perfectly alright. happy parenting

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