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Mom of a 4 yr 6 m old boy4 years ago
Q.

Hi Dr, my son is 6 months old. what are the foods can I introduce to him? can I give water and cows milk?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. give cow milk after 1 year.. you can definitely give few sips of water to her. Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) . Moong Daal water, rice kangi. Ragi porridge, rice porridge, oats, suji kheer, cerelac.

profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. good evening you can introduce cerelac fresh fruit puree vegetable soup Dal ka pani rice water and I would recommend that you should definitely introduce water but any kind of animal milk can be given after 12 months

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