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Ask a QuestionMom of a 3 yr 9 m old boy2 years ago
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hi dr my baby is now 10th month old kounsa cheez use de sakti hoo or kaise main use daily beetroot or tomato soup deti hoo esse koi problem to nhi hoti na i can give???
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, in the 10th month, you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg, chicken, fish
Add powdered nuts (almond cashew nut walnut) to food.
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach and reduces the appetite for other foods.
add ghee/oil on top of food for making it energy dense.
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