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Mom of a 1 yr 9 m old girl1 Year ago

Q.

Hi Dr I'm 6 months baby feeding mother and I'm having joint pains, what should I do?

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, One is you may prefer to get massages done , and also exposure to morning sunlight, apart from this calcium intake is necesarry so include green leafy vegetables , ragi, dry fruits , legumes such as chana , rajma etc , bone soup , milk, panner , tofu

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