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Mom of a 5 yr 8 m old girl4 years ago
Q.

hi Dr I'm 26 old and I'm a thyroid patience can i use reshape tablet for weight loss. pls suggest me.

3 Answers
ExpertArchanaNutritionist4 years ago
A. Dear mother. opt for better and healthy choices for weight loss rather than quick fixes. follow a balanced meal. avoid processed and packaged foods. limit excess salt and sugar in your diet. have enough water intake. have small and frequent meals.
Sonam PrasadMom of 2 children4 years ago
A. hi dear you should take care proper diet increase take of water and juice regular better to avoid spicy oily and junk food and regular morning walk and evening walk every 30 minutes in a dayb you can do surya namaskar and Pranayam once in a day
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