Hi dr I am mother of 5months baby getting knee pain more in right leg if folded or sudden unfold it iam taking calcium tab once daily how can i get rid of that pain Is it because any deficiency ?or anything else I need to take any supplement please suggest me

1 Answer

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. Do continue with calcium supplements, with having calcium rich diet. also have vit d enrich food like cow milk, orange juice,oatmesl, mushrooms,tofu, orange juice, all dairy products, youghrt, Cheese, egg yolk, soymilk , cereals.

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