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Mom of a 4 yr 2 m old girl1 Year ago

Q.

hi dr can u pls let m know a best vitamin d3 supplement for my kid 3 year old as she is. not exposed to sun and pls tel th dosage

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago

A. When choosing a vitamin D3 supplement for your 3-year-old, it is essential to pick a product that is safe and appropriate for children. Here are some commonly recommended vitamin D3 supplements for children: 1. **Nordic Naturals Baby’s Vitamin D3** 2. **Carlson Labs Baby’s Super Daily D3** 3. **Zarbee’s Naturals Baby Vitamin D3** 4. **Mommy’s Bliss Organic Drops** For the dosage: - The American Academy of Pediatrics (AAP) recommends 600 IU (International Units) of vitamin D per day for children aged 1 to 18 years. However, always consult your pediatrician before starting any new supplement to ensure it is appropriate for your child's specific needs and health condition. They can provide personalized dosage recommendations based on your child's health and dietary intake.

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