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Father of a 6 yr 2 m old boy1 Year ago
Q.

Hi . @Doctors:- Please advice that is it OK to give Palak[ spinach] ka soup daily to my son.He is 5 years old.have herd that palak contains metals.is that true. please advice whether it is good or no to give him spinach ka soup daily.

1 Answer
ExpertDr Disha PatelAyurvedic Physician1 Year ago
A. yes, can feed him spinach soup on dsily basis. do offer him otver vegetas too. prefer to feed seasobal vegetables snd fruits to yiur kid. all the very best
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