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Ask a QuestionGuardian of a 5 yr 1 m old girl2 years ago
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hi doctor,which which food is better for weight gains
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for weight gain of your 2+ years old child, give all the foods that are prepared in the house.
give five meals this includes two healthy snacks
give more than One Katori every time.
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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RashmiMom of a 11 yr old girl2 years agoA. There is no specific food that you have to go ahead with giving and which will help in increasing weight of Tech and it is the overall balance nutritious diet that you have to work upon maximum you can give more of vegetarian or non-vegetarian protein
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