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Father of a 7 yr old boy4 years ago

Q.

Hi Doctor, this is santhosh,im a software engineer,my height is 6feet and i get lower back pain and upper back pain...and i get pain in morning wake up...always i feel my body is heavy n i dont feel body is free

2 Answers

Dr Sameer awadhiyaGuardian of 2 children4 years ago

A. it is very difficult to comment here without a proper examination so it is better to consult your doctor and get it properly physrical examine and guidance accordingly for this matter to clear this...'

1 Like

Ritika ChoudharyMom of a 7 yr 3 m old boy4 years ago

A. Hello Sir, if you have a sitting job than these kind of issues are quite normal . You should take 5 mins break and do a quick walk for about to 4-5 times a day. Also use hot pack during night with any pain relief balms . If still not improved you should get x-ray or other tests done .

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