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Mom of a 2 yr 2 m old boy1 Year ago
Q.

Hi Doctor, Recently I am 3 months caesarean patient, can I eat Badam and walnuts?

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profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Hello mom yes definetly you can have infact dry fruits , panjri which is made with it are good and highly recommeded for lactating mothers for good milk production as well.

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