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Ask a QuestionMom of a 4 yr 5 m old boy1 Year ago
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Hi doctor my son is 2 years and 9 months he is not gaining weight what to do please let me know
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Eggs are a nutritious food that can contribute to healthy weight gain in a 2-year-old child. Eggs are rich in protein, healthy fats, vitamins, and minerals, making them a valuable addition to a toddler's diet.
Here are some ways to incorporate eggs for weight gain in a 2-year-old:
1. **Scrambled Eggs:** Prepare scrambled eggs with a little butter or olive oil for added healthy fats.
2. **Boiled Eggs:** Offer boiled eggs as a snack or part of a meal. Ensure they are cooked thoroughly for easy consumption.
3. **Egg Sandwich:** Make a simple egg sandwich with whole-grain bread for added nutrients.
4. **Egg Paratha:** Include finely chopped or mashed boiled eggs in whole wheat parathas.
5. **Egg Salad:** Create a toddler-friendly egg salad with finely chopped eggs and mild seasonings.
Always introduce new foods one at a time and in small portions to monitor for any potential allergies. If you have concerns about your child's weight or nutrition, it's advisable to consult with a pediatrician for personalized advice and guidance.
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