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Mom of a 3 yr 6 m old boy1 Year ago
Q.

hi doctor , my son is 2.5 yrs old . Normally how many hours can you suggest nap time for toddlers ? and the total night sleep ?

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago
A. sleep will be taken according to the need of the child so if the growth of the child is proper do not worry much about the sleeping pattern and sleep hours and it will obviously change from time to time and then stabilize. if overall the child is play full and is well responding then do not worry about the hours of sleep anxd they will not have any problem. (please note if sleep is inadequate then growth will not be proper so if growth is proper then no need to worry about sleep)
RashmiMom of a 11 yr old girl1 Year ago
A. Night sleep if your child is sleeping constantly throughout the night then at least 8 to 9 hours at a stretch and maybe one hour or so during the daytime depending but minimum minimum of 8 to 9 hours sleep in the night is very very important
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