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Mom of a 2 yr 3 m old boy2 years ago
Q.

Hi doctor My son is 1 month old. I am doing combination feed both breast feed and formula as I feel my milk supply is low. I have started feeling guilty that I am unable to feed him like others. It is harming my mental peace and causing stress.

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. dear, do not take stress, it will affect ur breast milk secretion. take dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds to increase bm.
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