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Mom of a 8 yr 1 m old boy4 years ago
Q.

Hi Doctor, My son eats well but he is very lean and maintaining same weight from one year. His is 15kgs now. can you advise me how I can increase his weight. Thank you.

2 Answers
Expertpriyamvadha- NutritionistNutritionist4 years ago
A. hello mam, don't worry about the look of the child.. lean is healthy too as long as the child is eating well. for 3 years ideally the child should be between 13-15 kgs and if that's maintained its good. Continue to offer well balanced diet, understand the mood swings and allow the child to eat independently if he is a toddler.
SanthoshiMom of a 8 yr old girl4 years ago
A. After a year it happens. You can banana, avocado, potatoes, sweet potatoes, peas, Give milk frequently. Give dals, pulses, dairy products like panner, curd, eggs and nuts or nuts powder mixed Ith milk every day. Gvie it regularly or everyday as all are eheakthy.
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