ExpertPrachiteeNutritionist3 years agoA. Hello dad! Give your son balanced and home cooked meals. Make sure he's physically active throughout the day, monitor his sleep and water intake.
Give him small and frequent meals.
Try nutrient dense meals like - almond halwa, cheesy paneer frankie, banana pancake, aloo tikki, peanut butter milkshake, palak khichdi, corn bhel, sprout uttapam, dry fruit kheer.
Hope this helps!
AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Give all that you cook for ur family.
add some of the weight gaining food like egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi chicken etc in ur baby diet for weight gain
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