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Mom of a 2 yr 6 m old child2 years ago
Q.

Hi doctor my name is mounika.my baby had 5months, after post delivery my stomach is not normal what iam taking care of myself, give me suggestion doctor.

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.
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