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Mom of a 7 yr 9 m old girl3 years ago
Q.

hi Doctor, My daughter is 4 years and we can see the kids growing but getting weak as well. we are a vegetarian family what foods should i include in her diet so that she doesn't loose her weight while growing. I can see her losing weight now.

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
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