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Ask a QuestionMom of a 2 yr 10 m old girl2 years ago
Q.
hi doctor my back pain and leg is paining every morning when I am getting from my bed and every night also and in shoulder also plz suggest what to do
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sittings posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physisotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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NikithaMom of 2 children2 years agoA. hello this can be due to cold weather or calcium difficiency and it is better to check with your doctor and your doctor will be able to guide you better on examination of the same and advise you accordingly which is better and also safe too so he can guide
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