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Mom of a 2 yr old girl4 months ago

Q.

Hi Doctor, My baby is a active baby, she takes proper food but she is lean 1 month back her weight was 10kg. please suggest me some weight gain recipe. Thanks.

2 Answers

Author of questionMom of a 2 yr old girl4 months ago

A. okay Thanks Doctor, These things I have already added in her meal and snacks and from starting I am giving her only home cooked paneer and curd.

POOJA KOTHARIMom of a 8 yr 6 m old boy4 months ago

A. It’s great that your baby is healthy, eating well, and weighed 10 kg a month ago, which is a good weight for her age. Some nutritious weight-gain recipes you can try include ragi porridge with ghee, mashed sweet potato with a little butter, banana and dry fruit puree, khichdi with ghee, avocado mash, and suji (semolina) halwa with milk. You can also offer homemade paneer, curd, egg yolk (if non-vegetarian), and nut powder mixed into porridges. Focus on adding healthy fats like ghee, nut paste, and coconut milk to her meals, and ensure she’s getting regular meals and snacks throughout the day. If she’s active and meeting milestones, being lean isn’t a concern.

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