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Ask a QuestionGuardian of a 5 yr 1 m old girl4 years ago
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Hi doctor, my baby is 7 months old. we have started giving solid food. Can we add salt and sugar to babies food. If NO, what is the reason?
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meeta agarwalMom of 2 children4 years agoA. Hello mommy, Sugar and salt are not required for babies under 1 year. The truth is, adding salt to baby's food may be dangerous. There can be many risk factors, if we include sugar and salt in infant's diet. Babies have a delicate system and salt may effect their kidneys
The maximum recommended amount of salt for babies and children is: up to 12 months – less than 1g of salt a day (less than 0.4g sodium) 1 to 3 years – 2g of salt a day (0.8g sodium) 4 to 6 years – 3g of salt a day (1.2g sodium)
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