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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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hi doctor my baby is 1 year 1month how much food can I give her and which food can get nutrients for her her weight 10 kgs and height 72cm
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, weight of 10 kg is a normal weight for your 1 year 1 month old baby, do not worry.
you should give 4 to 5 meals in a day and up to one katori every time including one or two healthy snack in between.
you can give all family foods the way you prepare at home.
give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
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