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Guardian of a 1 yr 3 m old girl3 months ago
Q.

hi doctor, mere beti 1 year 3 days ki h uski height lower level ko touch krti h. kya Krna chahiye uski height bdhane k liye

2 Answers
POOJA KOTHARIExpecting Mom due in 1 month3 months ago
A. Your daughter is 1 year and 3 days old, and if her height is on the lower side, there’s no need to worry right away, as children grow at different rates. To support healthy height gain, ensure she gets a balanced diet rich in proteins (like eggs, dal, paneer), calcium (milk, curd), vitamins, and minerals (fruits, vegetables, and whole grains). Encourage physical activity like crawling, walking, or playing freely, which helps strengthen bones and muscles. Also, ensure she gets enough sleep, as growth hormone is released during deep sleep. Regular pediatric checkups are important to monitor her growth and rule out any underlying health concerns.
RashmiMom of a 11 yr old girl3 months ago
A. Ma’am if you feel that height is low of your child then you can check with the doctor as they can advise you with some health tonic and supplements which is going to help in boosting the overall growth of your child
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