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Mom of a 6 yr 8 m old girl3 years ago
Q.

hi doctor iam diagnosed with vitamin b12 deficiency and vitamin d.one month back. doctor prescribed me densely vit d3 and nurokind fast strips.iam ok with vitamin d but my vit b12 levels are 182.dont know the strips are working for me or not.im still feeling the symptoms like fatigue weakness n all.can I go for vit b12 injection? please suggest

1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi you need to stop drinking RO water first as it can lead to deficiency of vitamin D and vitamin B12 both take Healthy food items like curd ,green veggies, fresh fruits more take jeggary in your meal. take apt sunlight at least 20 minutes a day,it is very important.
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