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Mom of 2 children3 years ago
Q.

Hi doctor, I'm 27 years old and my weight is 80 kgs. My weight is increasing 1kg every week.. what I can do loose weight..

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom please consult a qualified dietitian meanwhile have good protiens ,variety of vegetables and fresh fruits and hydrate yourself well exercise for half an hour daily
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