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Mom of a 4 yr 1 m old boy1 Year ago

Q.

hi doctor, I have 1.5 month old baby and breast feeding. I am feeling extremely weak and fatigue all the time. pls suggest how to cope with the situation

3 Answers

Anitha SMom of a 2 yr old boy1 Year ago

A. keep yourself hyderated drink a lot of water eat whenever you feel hungry since you are breast feeding you may loose a lot of calories

heenaMom of 2 children1 Year ago

A. Hi there Always maintain proper posture while feeding the baby. Both the mommy and the baby should be relaxed. Eat nutritious food and also take some rest while the baby is asleep.🩵

RashmiMom of a 11 yr old girl1 Year ago

A. After delivering you should have a proper healthy diet include good amount of proteins and proper food should be eaten fruits and vegetables pulses along with that you should take iron omega-3 calcium and multivitamin supplements for at least 6 to 9 months that’s very important to maintain strength strength and energy try and sleep well when you get time

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