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Mom of a 3 yr 5 m old girl3 years ago
Q.

hi doctor i delivered on 28th March now i have sever back pain plz suggest what to do

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extension exercises to strengthen muscles also you can take calcium and iron supplements suggested by your doctor if still you ef are having weakness and other symptoms it needs a proper assessment
RashmiMom of a 11 yr old girl3 years ago
A. Hi See back pain sometimes becomes normal after delivery but you have to sit in proper posture when you are feeding the child and if you had a normal delivery then I would advise you to go ahead with doing Keagle exercises that is going to help in relieving you from back pain
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