.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 4 m old girl3 years ago
Q.
Hi doctor, I am mom of 2.8 years old baby. My weight is 65 kgs . I want to reduce my weight. Which diet I have to follow to reduce my weight? Thank you Thanks
Answer
Follow
Report Abuse
1 Answer
ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, to reduce weight, you should eat mindfully. Avoid processed and packaged foods. Have a balanced diet having variety of food groups. Have small frequent meals and adequate fluid intake. Exercise every day for 45 to 60 minutes and have an active lifestyle.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer