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Ask a QuestionMom of a 2 yr 7 m old boy2 years ago
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Hi doctor I am a mother of 2 month old baby. I usually have gastric issues with whatever food I eat. Since it might affect my baby too could you suggest me a postpartum diet plan which includes both veg and non-veg.
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Opt for protein-rich foods, such as lean meat, eggs, dairy, beans, lentils and seafood low in mercury. Choose a variety of whole grains as well as fruits and vegetables. Eating a variety of foods while breastfeeding will change the flavor of your breast milk.
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Guardian of 2 children
Q. what kind of food
i can have when breastfeeding 1 month old baby .he has severe gastric issues.
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Expecting Mom due in 1 month
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