hi doctor, I am a mother of 1-1/2 old daughter my milk supply is low so can I eat dry fruits to increase milk supply..? if yes then which one should I eat, please suggest?

1 Answer

Nihita mittalMom of 4 children4 years ago

A. good evening yes you can have dry fruits to improve the milk production you should specially try to have roasted makhana and it should be consumed along with milk try having foods like methi oatmeal

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