Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. can do hair color
you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking will also help in decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
RashmiMom of a 10 yr 11 m old girl1 Year agoA. Till the time you’re feeding your child I would suggest you to avoid colouring your hair if you want to do it also for something which is completely chemical and ammonia Free you can find these brands easily online these days and excising if you do basic yoga and all without dieting then it is not a problem
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