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Ask a QuestionMom of a 3 yr 5 m old girl3 years ago
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Hi Doctor, after delivery I'm facing constipation and piles problem. how to overcome it.
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. First of all you should take care that your bowel movements are regular and for that start taking one teaspoon triphala powder with Luke warm water at bed time and start taking gulkand milk and add desi ghee in your meals and drink plenty of water and for piles you need to get it checked
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Try alternative therapy like homeopathic medicine for permanent cure
Take fibre rich nutritious food fruits vegetables papaya pear banana carrot whole grains milk products etc
It will correct soon
No need to worry
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