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Ask a QuestionGuardian of a 7 yr old boy3 years ago
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Hi doctor .After delivery i cant increase weight why doctor.How to increase weight
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Neha PatilMom of a 1 yr 9 m old girl1 Year agoA. eat healthy foods and planty of fruits and nuts in ur regular diet..boil milk with dates on regular basis it can help you gain ideal weight& eat banana
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Pratiksha GaikwadMom of 3 children1 Year agoA. Add more fresh produce to your diet, eat plenty of lean protein, and add healthy fats like avocado and raw nuts. You will need carbohydrates for fuel so try to make them whole grain breads and snacks. Add sweet potatoes and whole wheat pastas. Watch portion size.
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Nihita mittalMom of 4 children3 years agoA. good afternoon I would recommend you to try to have small meals at regular intervals it is advisable that you should try to have lots of milk and milk products and seasonal fruits and veggies
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