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Guardian of a 3 yr 1 m old boy2 years ago

Q.

Hi doc, which dal is best for babies? arhar ki dal Or moong dal? plz rply....

2 Answers

ExpertVandana SharmaNutritionist2 years ago

A. Hello mom you can give any of them , moong dal is much easier for digestion though but it would be ideal to introduce them to all kinds of dals

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Lentils, also known as dal, are among the best foods for babies. much better than packaged or canned veggies and is richer in antioxidants. In order to safeguard your body, it's always better to pick the healthier choice. Moong dal is highly healthful for all kids and so remains the top choice for most parents.

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