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Ask a QuestionMom of 3 children2 years ago
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hi doc's I myself is a breastfeeding mother of 8 months old and from some time I experience weaknesses and weight loss in my body please suggest me some good multivitamins so that I can recover from that.
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
start taking iron and calcium supplements but before that please consult your gynecologist for right dosage.
take Healthy and nutritious diet.
it is very important.
keep your self well hydrated.
take enough sleep.
avoid taking stress
take apt sunlight at least 20 minutes a day
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