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Ask a QuestionMom of a 3 yr 10 m old boy2 years ago
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hi doc my baby was 12m old his weight 8.5kg how to increase weight looking lean
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for weight gain of your 12 months old baby, give a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Manali K MehtaMom of 2 children2 years agoA. Hi parent
if your child is happy and healthy and active and take proper sleep and food then no need to worry about it
please include natural probiotics and dairy products in your child daily diet
please give daily massage with Babyhug coconut oil
please give daily sun light exposure
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