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Mom of a 3 yr 8 m old girl2 years ago
Q.

Hi Doc my baby is 9 months old(7kgs) , for the past 3 months she has gained only 300 gms of weight . Any advices on how to increase weight in a healthy way My baby is 9 months old, 7 kgs weight what is the ideal weight

2 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, weight of 7 kg is fine for 9 months old baby. baby should double the birth weight by 6 months and triple the birth weight by one year. for healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
Jasmine KaurMom of a 9 yr 3 m old boy2 years ago
A. Hello dear parent, do not worry much about it. Just give her good and healthy diet to eat. Also give lost of fruits to eat and must give milk shakes and juice too. These are healthy form of food you should give. Good luck and take care
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